As I sit down to write this post, I’m wondering, ‘How do I segway from writing about my spiritual awakening/ journey to writing about the day-to-day Bullshit of “real” life? ‘
Then I thought of that funky song from the 80’s by
Soul II Soul ~~
Back to Life,
Back to Reality,
Back to the Here and Now…
So, on that Note..
After my Neck Fusion in 2020, the surrounding muscles/tendons/ligaments/fascia of the right neck/shoulder/upper back continued to ache and feel like a tightrope. This was one reason why I had the surgery in the first place; hoping to alleviate some of that constant pulling/taught sensation. Unfortunately, it was not any better and possibly worse now, due to the restricting movement. The surgery had helped with the numbness and tingling extending through my right arm and a little bit of pain but the surrounding tissues were still extremely sore.
During the Spring of `21 I found myself at appointment after appointment trying to find some kind of relief. I tried Acupuncture with mixed success: only the first treatment was wonderful, after that– nothing. I went to a wonderful Chiropractor for a few months (and consequently, discovered the amazing NYC Halal Eats whose Lamb & Rice Combo is TO DIE FOR!!!) Dr. Noomie did very gentle work to align my upper and lower spine, hoping to alleviate some discomfort. I felt on Cloud 9 after a session but the feeling didn’t last too long and eventually I stopped going. Same with Medical Massage — it felt incredible for a few hours, but never lasted! I even resorted to Neck Injections — again! All of these modalities provided a small bit of temporary relief, but nothing lasting. So I continued on, living in pain…
As soon as the COVID-19 Vaccine was available, we jumped on board. Although I’m not officially in the “comprised” community, I couldn’t chance getting the virus given my chronic autoimmune diseases. Nor could my husband, as the sole bread winner and business owner. Dylan was also eligible, given his age, and soon afterward, Ethan received the vaccine.
In May (just as Diane Hiller, medical intuitive had predicted) I had my 6th joint replacement/12th surgery (not including two c-sections); for the injured knee that had been “loose” since I was a kid. It had finally begun to really hurt and made stairs or any amount of standing/walking vey painful. When it came time to have it done, I went to one of the best orthopedic surgeons — Dr. Perry Green. I had met Dr. Green 22 years ago when he performed my very first joint replacement in 1999 — my left hip shown here, which is still going strong to this day! You can also see my Lower Lumber Fusion – 2010 also going strong!
The operation went perfect. I had a nerve block so that my entire leg was pretty numb for the first 24 hours or so resulting in minimal pain. I stayed in the hospital one night and recuperated at home. The hospital sent a Physical Therapist to my home for the first week to teach me the various exercises to ensure my knee did not stiffen up. I did my exercises diligently and eventually made a full recovery with wonderful range of motion and almost no pain! Once the incision was fully closed, I applied my THC/CBD cream which helped with post-surgical pain and scar healing. Now, the incision is barely noticeable. I’m able to walk and do stairs without any pain now. However, after being active for a while, it starts to swell a bit and gets a little achy. Just my reminder to sit down and take it easy!